DANA POINT, Calif. -- There was serious Olympic hardware on display Friday night at the 2016 espnW: Women + Sports Summit, with a panel of seven Olympic stars. Not surprisingly, these women were incredibly motivating. Some of their best, hard-earned advice:Make the decision -- in every moment -- to be positive.April Ross, beach volleyball (two-time Olympic medalist): Im one of the best beach volleyball players in the world but I was still, up until a few years ago, really insecure, and always asking myself, Am I really good enough?Those doubts always seep in if you let them. Its a conscious decision to not let them ... and choose a good thought over a bad thought every second of the day. It does add up and it does help. Its gotten me to a place where Im not afraid to be great.Remember what you want to represent.Maggie Steffens, water polo (two-time gold medalist): As a kid, every time we walked out the door, stepped out on the soccer field, basketball court or in the pool, [my dad would] tell us, Remember your last name. ... At first, I was a kid, and I was like, yeah obviously. Cool, Dad.But slowly, but surely, after going through this process, the day in, day out grind and trying to achieve your dream, [I realized] what that meant to represent your last name ... Being an Olympian is not about the title, its about what you do with it. Its about the name that youre representing and its no longer about just your last name ... its your entire teams last name, and now your last name is the United States of America.Know how influential you may already be.Ashleigh Johnson, water polo (gold medalist in 2016): We went to the Netherlands and this little girl and her mom came up to me and they were so happy to see me play. They told me, We dont have any black women that play at high levels in water polo in the Netherlands. ... We have no one to look up to in the sport. Weve been following your team because youre here. It was so amazing to me because Id never thought of myself in that role -- as someone little boys and little girls look up to.Bring balance to your training.Kayla Harrison, judo (two-time gold medalist): For me, the balance really is this: I use this [sport] as a platform. This is great, and winning gold medals is awesome, but its a very selfish thing. Judo is amazing and I love it and I love to beat people up -- but I do it for me. I dont do it for anybody else. So the balance is having something outside that that I care about and I pursue for other people.Harrison founded the Fearless Foundation, a non-profit aimed at helping prevent child sexual abuse.Enjoy the process, and measure your success by that.Maya DiRado, swimming (four-time medalist in 2016): Its great to come out of this journey with these [medals] and with this really obvious expression of success, but the joy was in the 15 years leading up to it, and growing as a person and learning how to work hard, to keep going, keep going, keep going and be the best version of [myself].Dalilah Muhammad, 400-meter hurdles (first-ever gold U.S. gold medalist in her event): Its only after the race and after the fact that you realize that [finishing second] isnt even close to failure. The true success happened ... at the beginning when you started training for the Olympics, every time you fell during practice and got back up, every time you wanted to play, but didnt. Winning the medal happens in a moment, but its really that process that you took to get there.Have role models -- but dont compare yourself to them.Helen Maroulis, wrestling (first-ever U.S. gold medalist in womens wrestling): I never felt like I had the mindset that it took to be a champion. If you told me I cant, Id probably just be like, OK, I guess so. But wrestling was truly my passion so I stuck with it. ... When wrestling became an Olympic sport it was the best thing ever because I had females to look up to, but then I compared myself to them. ... I would think, What if I cant ever do that, what if I cant achieve that? So my advice is -- and its from my pastor: Dont compare your behind-the-scenes to someone elses highlight reel. And that made a huge difference for me.And never be afraid to laugh at yourself.Even these Olympic stars have their moments. They also shared their most embarrassing experiences -- which include President Obama and Aly Raismans socks, among others: Air Jordan 3 Cheap China . Tevez, who has had conflicts with coaches in the past, has not been called up since Sabella was named coach in 2011. Argentina boasts Lionel Messi, Gonzalo Higuain, Sergio Aguero, Ezequiel Lavezzi and Angel Di Maria. Wholesale Air Jordan 3 . Its 1987 and a Brazilian playmaker, known as Mirandinha, is being paraded around St James Park to the passionate Newcastle fans. http://www.airjordan3cheap.com/ . LUCIE, Fla. Discount Air Jordan 3 .com) - Yankee Stadium is the home of the Bronx Bombers, but on Sunday afternoon it will open its gates to host the latest addition of the Hudson River Rivalry. Air Jordan 3 Cheap . A big centre with all the tools to be an elite player, Johansen paced the Blue Jackets with a standout game Saturday night. He had a goal and two assists for a career-high three points as Columbus beat the New York Islanders 5-2 to snap a five-game losing streak. COLORADO SPRINGS, Colo. -- The leader of the U.S. Olympic Committee warned of turning the effort to fix the worlds broken anti-doping system into a Cold War-style showdown between East and West.Speaking to the U.S. Olympic Assembly on Thursday, chairman Larry Probst reiterated his support for the International Olympic Committees near-unanimous rubber-stamping of president Thomas Bachs decision not to ban the entire Russian team from the Rio Olympics.If were going to address the inadequacies of the current anti-doping system, we cant devolve into a Cold War mentality of us versus them, Probst told the audience of U.S. Olympic leaders. The global system is broken and it needs to be fixed -- the sooner the better.While few dispute the second part of Probsts statement, the idea of framing the Russian doping problem as a political issue certainly plays much better outside the West than inside. The World Anti-Doping Agency and other anti-doping leaders called for a blanket ban of the Russians from Rio after investigations found widespread, state-sponsored doping inside the Russian sports system. Russian President Vladimir Putin has called the doping allegations a dangerous return to ... letting politics interfere with sport.Bach, citing the concept of individual justice over collective punishment, delivered a decision that allowed 271 Russians -- about 70 percent of the countrys proposed roster -- to compete in Rio. Those athletes collected 56 medals, fourth-most in the Games.Among those in the room listening to Probsts speech Thursday were Travis Tygart, the CEO of the U.S. Anti-Doping Agency, and Max Cobb, the executive director of U.S. Biathlon. Both wanted a complete Russian ban from Rio. Neither was in a mood to undermine Probst and the U.S. Olympic Committee in what is supposed to be a celebration of a successful Olympics and a look ahead to the bid for the 2024 Olymmpics.ddddddddddddUSADA spokesman Ryan Madden said the agency had no comment.I remember Larry Probst saying (earlier this summer), that we dont have a political problem, we have a doping problem, Cobb said. Anyone who tries to put this in a political light -- its a red herring.And yet, Probst may not have been speaking only to those in the room.Shortly before his comments, he played a videotaped message from Bach, in which the IOC president congratulated the U.S. Olympic team for its 121 medals at the Rio Games and for its successes off the field, which included the recent appointment of American Angela Ruggiero to the IOC executive board.Bach also lauded Los Angeles for what he called a very strong bid to land the 2024 Olympics.With the Rio Games now over, the L.A. bid moves higher on the USOCs list of priorities. The federation has nothing to gain by alienating itself from international partners, and certainly finds no need to rock the boat too hard on the anti-doping front.Probst said he was looking forward to having a hand in reinventing WADA, and turning it into an agency with stronger investigative powers and the ability to impose fines and sanctions. He will be at an IOC meeting next month during which some proposed changes will be discussed.Probst reiterated the USOCs recent 20 percent increase in funding to USADA, which remains an independent anti-doping agency tasked with testing and education of American athletes and those who train and compete in the United States.But the chairman also stayed firm on a point he made over the summer, after raising his hand in favor of Bachs decision not to bar Russia from the Olympics.Doping in sport isnt simply the problem of one country, Probst said, nor can it be solved by targeting one team. China NFL JerseysCheap Nike NFL JerseysNFL Jerseys CheapWholesale NFL JerseysCheap Basketball Jerseys OnlineStitched Hockey JerseysWholesale Baseball JerseysFootball Jerseys OutletCollege Jerseys For SaleCheap MLB JerseysWholesale Soccer JerseysWholesale Jerseys For SaleWholesale NFL Jerseys ' ' '