When she was little, Sheri Zimmerer Branum was a nonstop bundle of energy. She fell in love with sports shortly after she started walking, ran everywhere and became an avid soccer player. When I was 2, all I wanted for Christmas was a Green Bay Packers football helmet, she says.In high school she played soccer on the boys team, then went to Bowling Green where she was a central midfielder for four years. Now 46, shes still the same high-energy athlete and person. Every day she bounces from her jobs as an occupational therapist and high school soccer coach to training and competing as an elite age-group triathlete.I love being busy, says Branum, who lives in Milan, Ohio, with her husband and two teenagers. Every day I like to be busy and I look forward to being busy.Many of those busy hours are spent swimming, biking and running in triathlon, a sport she embraced in 2003 after a former college soccer teammate dared her to enter a sprint-distance triathlon in Cleveland. Her time wasnt memorable, but that didnt matter. She was hooked by the challenge of trying to succeed in three disciplines while being inspired by the athletes all around her.Thirteen years after her first tri, she finds it unbelievable that she continues to excel and improve. In September, she competed on behalf of the U.S. in the International Triathlon Union World Triathlon Grand Final championships in Cozumel, Mexico, winning the bronze medal in the Olympic-distance race and finishing fifth in sprint distance. I never thought I would be able to achieve that level of fitness and competitiveness, she says.Yet ever since those days as an energetic kid, her competitive streak has been part of her success story. A lean 5-foot-2, 100-pound dynamo under short, blond locks, she has always stood tall in sports. She says the support she received from her late father, Jerry Zimmerer, has been invaluable. I race by Sheri Zimmerer Branum in honor of my dad, who instilled in me from a young age that I could achieve anything I wanted to, and that dynamite comes in small packages, she says.Branum has been an occupational therapist for 21 years, treating patients who have suffered strokes and brain injuries, have heart ailments, and those with mobility-inhibiting diseases like Parkinsons.My goal is to rehabilitate people of all ages with various disabilities or disease processes to reach their maximum level of independence, she says.She works for Firelands Regional Medical Center in Sandusky, Ohio, traveling across the northern part of the state to aid people in their homes. Its exciting what you can do for them to keep them safe and independent, she says.The job also has given her insights into how to take care of herself as an athlete. As she has moved into her 40s, she listens more to her body when it sends signals that shes overtraining or might be close to an injury. She tries to heed those signals and back off. Plus, she has added more weight training to maintain strength.You might not tell by looking at me, she says, laughing.What she learned in earning her masters degree in occupational therapy and through experience and continued study has been invaluable. Its helped me with understanding the body holistically, she says. To know everything must work together in order to perform your best.That knowledge led Branum to change her eating habits about three years ago to fuel her long, active days. She now eats six to 10 small meals a day. The goal is to have a constant flow of nutrients and hydration.As the kids got older I was able to train more frequently, and then I noticed my nutritional demands changed, she says. I was feeling lightheaded frequently, so I started always having food with me and making sure I was always snacking and eating. Immediately, she felt better and her performance improved.If Im feeling sluggish, I usually eat 100 to 200 calories and I feel better, she says. Her menu is full of apples, bananas, peanut and almond butters, rice cakes, chicken, vegetables, salads and whey protein shakes.Branum gets in some type of training every day. Even on an off day, shell do a 30-minute bike ride. On most days shes up before sunrise, doing some laundry and house cleanup before heading off for a swim, bike or run workout. Then comes work, followed by two to three hours of soccer practice during the season. Sometimes, shell sneak in another workout late in the day.She has coached soccer for 15 years, since her daughter began playing. Now she coaches her daughters varsity girls team at Edison High in Milan. Soccer was Branums first love, and remains a big part of her life, but she no longer plays. Sometimes in practice her athletes will try to coax her into action, but she mostly declines.Recently she was invited to play an indoor match and accepted. But she quickly benched herself. I was like, This is a recipe for a serious injury and Ill be regretting my decision, she says. So I played three minutes and told my daughter she could take all my shifts, because I didnt want to get hurt. Thats the last thing I need.Perhaps most impressive of all -- and in spite of her busy schedule -- Branum says shes a better triathlete now than she was 10 years ago because of her improved cardiovascular fitness and technical skills in each sport. In 2015, she was third in the sprint-distance (750-meter swim, 20K bike, 5K run) national age-group (45-49) championships. This year, she has taken first overall among women in nine regional sprint- or Olympic-distance triathlons or road races. She also set a PR of 1:26:20 in the Columbus Half Marathon in October.Her highlight, though, was representing the U.S. with her performance at the triathlon worlds in Cozumel. To her it was a dream to enjoy the camaraderie of teammates while competing against athletes from across the world. I was excited when I got [the USA racing singlet] in the mail and excited to wear it, she says.Branum had never done an open-water swim in the Caribbean until her Olympic-distance (1.5K swim, 40K bike, 10K run) race in Mexico. The current and buoys were shifting, which made for a tightly packed swim, and she came out of the water in 33rd place. But she poured it on in the bike portion with the 11th-best time before posting the top 10K run (41:34) to clinch her spot on the podium.She has had one success after another the past two years. This year in Omaha, Nebraska, she again qualified for the U.S. team at the 2017 age-group world championships in the Netherlands. When you start to believe in yourself, then you start to see even better results, she says.The combination of belief and busyness has been a winning one for Branum, and triathlon has become her perfect passion.Its an amazing challenge to try to improve your swim and your bike and your run while being healthy and fulfilling all your other life goals, she says. Alex Rodriguez Jersey . -- Aaron Murray threw for 408 yards and three touchdowns, ran for another score, and led No. Phil Rizzuto Jersey . Didier Drogba gave away the penalty that put Senegal one goal away from a major upset, but the veteran striker will get another chance -- probably his last -- at the World Cup after Salomon Kalous injury-time strike sealed the Ivorians place in Brazil next year. http://www.cheapyankeesjerseysauthentic.com/ . Marincin has played in two NHL games so far this season with two penalty minutes. The 21-year-old has three goals, four assists and a plus-5 rating in 24 games with the American Hockey Leagues Oklahoma City Barons this season. Greg Bird Jersey . Colin Wilson had two goals and an assist, and Mike Fisher scored a goal and helped set up two others in the Predators 6-4 victory over the Red Wings on Monday night. Austin Romine Jersey . -- Matt Ryan needed one of the best games of his career to lead the Falcons and their depleted offence out of their three-game losing streak last week. On Sunday night, Cheteshwar Pujara posted a group selfie on Instagram. In it, sharing a dinner table, were himself, Shikhar Dhawan, M Vijay and KL Rahul.When we r together, Pujara captioned it, we make the most out of our time.On Tuesday morning, the four of them will not be together on the team sheet Virat Kohli hands to the match referee. Three will line up at the top of Indias batting order. The fourth will find a place near the bottom of the list, among the substitutes. Cricket is a very uncertain game at times, Kohli said when he was asked the inevitable question on Monday. Injuries are not in anyones hands. Even in the IPL, I remember a game where Mandeep Singh was fit and set to play. While I was at the toss he split his webbing. KL [Rahul] got a chance and he hasnt looked back since. We conveyed to Mandeep that unfortunately it was an injury and nothing can be done about that.We need to look at the balance of the side. Good thing is all three openers are playing well. Bad thing is that you can only choose two between three. That is a call we need to take as management. Well sit down today and do that. These things are not in your control, getting injured when playing well. Thats why they say injuries can really upset people and bring them down. The good thing is Vijay has been in a good headspace. Hes back to the nets and back to fielding. Well take a call on that. We still have to discuss that.Vijay is the equivalent of Mandeep in this situation. He injured his thumb during the first Test, and missed the second. Rahul replaced him and scored 158.But that is where the comparison ends. Mandeep and Rahul were more or less equal contenders for a spot in Royal Challengers Bangalores line-up in that match against Gujarat Lions. Both were young and mostly unproven T20 talents hoping to establish themselves. One got injured, the other played in his stead, and made the most of his opportunity. It must not have been too difficult for Kohli to tell a fit-again Mandeep he would have to wait a little longer.Vijays case is entirely different. Since the start of Indias tour of England in 2014, he has the best average among all of Indias Test batsmen. He has made hundreds in England, Australia and Bangladesh, and an important second-innings 82 in Sri Lanka, where he missed two out of three Tests with injury. In the home series against South Africa in November-December 2015, Indias last Test assignment before this West Indies tour, Vijay was Indias second-highest run-getter on pitches that were square turners by and large.You cant easily leave out a baatsman of that quality, with those numbers behind him, because he got injured and his replacement made a hundred.dddddddddddd. Kohli, of course, hadnt actually said Vijay would sit out the St Lucia Test. He said India would still need to take a call on the situation. Going by what he said, though, it seems one of the three openers - Vijay, Rahul and Dhawan - will miss out, while Pujara keeps his place at No. 3.On Monday, anyone looking for clues in Indias training session at the Darren Sammy National Cricket Stadium will have gone back disappointed. Vijay and Pujara were the first two batsmen in the nets, and they each spent more than half an hour batting there. Dhawan and Rahul were the next two batsmen in - they had been having slip-catching practice while Vijay and Pujara batted. There was no way to tell which of the four would miss out.Pujara has had a strange series so far, looking in good defensive shape in both innings he has played. He has spent a lot of time in the middle - helping India win a couple of crucial sessions before falling against the run of play - without being able to convert his starts into substantial scores.Ordinarily, without the intense competition among the openers, Pujaras place would probably not have come under question just yet. India may have simply viewed it as a case of a player being on the verge of a big score. If they do retain Pujara, this may well be one reason for doing so. The other, obvious reason would be that leaving him out would force one of the openers to bat at No. 3. While its only one step down the batting order, its still a different role.If Pujara keeps his place, he will be under pressure to show he can overcome his tendency to get out after making promising starts, which has afflicted him more or less since that 2014 England tour. Dhawan too will be under pressure. He has made one substantial score in this series - 84 in Antigua - and could therefore consider himself unlucky if he happens to be the batsman dropped. But in his last 10 Test innings, including that 84, he has only scored 289 runs at an average of 32.11.Before that stretch of iffy form, Dhawan had scored back-to-back hundreds against Bangladesh and Sri Lanka. He may not have had the opportunity to play those knocks had Rahul not been ruled out of the series with dengue.Just over a year later, virtually the same scenario has played out all over again, with the same cast and the roles swapped around. 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