India have agreed to use DRS for the upcoming Test series against England on a trial basis to evaluate the improvements made in the system. India had played in the first series with umpire reviews, against Sri Lanka in 2008, but this will be their first bilateral contest since then with all the components of the DRS - including ball-tracking technology - in place.We are happy to note that Hawk-Eye has institutionalised all the recommendations made by BCCI, and we confirm that this improved version of DRS will be used on a trial basis during the forthcoming series against England, the BCCI president Anurag Thakur said. Based on the performance of the system and the feedback that we will receive, further continuation in forthcoming series will be decided.One of Indias biggest concerns with the DRS, the predicted path of the ball after it hits the pad in the case of lbw decisions, will be addressed by the use of ultra-motion cameras. The manual intervention in determining the point of impact will be minimised by the introduction of Ultra Edge, which according to a BCCI release had been approved by Massachusetts Institute of Technology [MIT]. It will also eliminate the possibility of another touch after the first impact affecting the predicted path or point of impact.Earlier, there was a possibility that the operator would have missed a delivery and hence an lbw appeal could have been missed, the BCCI release said. Now, Hawk-Eye has developed the technology to record and save all images so that in case an operator fails to arm the tracking system, the images can be rewound and replayed.Since their first experience with the system in its nascent stages, India were the biggest opponents of the DRS. The only times India used it since that 2008 series was in ICC events and in one Test series against England in 2011. In that series, the DRS was not used for lbw decisions.The BCCIs sustained refusal to use the DRS meant that other countries would not use the system only when playing India. The board rarely articulated its opposition to the system in detail; Indias former Test captain MS Dhoni used to say they would use DRS only when it was 100% accurate.The current India coach Anil Kumble, who is also the head of the ICC cricket committee, had made a visit to MIT before he took over the India job to be apprised of the latest developments in the DRS technology. During the recent series against New Zealand, Indias current Test captain Virat Kohli had said India definitely wanted to think about DRS, which was the first significant departure from their previous stance.On October 19, the ICC general manager Geoff Allardice made a presentation in Delhi that was attended by Kumble. Two days later, India confirmed their acceptance of the system albeit on a trial basis. 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AMMAN, Jordan -- After 16 hours without food or water, Moath al-Khawaldeh laces up pink training shoes and begins working up a sweat sprinting across a track in the Jordanian capital of Amman.Running slower than his 4:19 mile best, al-Khawaldeh grimaces on the final lap and looks to the golden sky of sunset.The 27-year-old is on a multiyear quest to run in the 2020 Tokyo Summer Olympics.With guidance from nutritionists and coaches in Jordan and the U.S., the runner follows a training program that has lowered his body fat, cut his marathon time by 15 minutes and has enabled him to train while fasting during the Islamic holy month of Ramadan.I forget that Im fasting and I just do it, he said. I feel that Ramadan is a one-month marathon.Believers abstain from eating and drinking from dawn to dusk in one of Islams central tenets. Fasting aims to remind Muslims of the hunger pains of the poor.Al-Khawaldeh said fasting also builds mental strength.God will never change a person who hasnt changed themselves, he said, quoting the Muslim holy book, or Quran. For him training, or making the best of ones ability, is a form of faith just like fasting.Fasting for a month changes sleep cycles, body temperature, hormone and blood sugar levels -- all of which can reduce athletic performance if not properly handled, said Asma Aloui, an associate professor at Gafsa University in Tunisia.Her research on fasting athletes playing soccer and judo suggests that those who drink enough water, eat, sleep and train properly can maintain their speeds and strength.A starving body absorbs food differently as it adapts to a lack of minerals, nutrients and water, said al-Khawaldehs nutrition coach Aseel al-Saleh.After a few days of fasting, an athletes body switches quickly into deficiency mode to build up fat reserves, al-Saleh said in her office at DNA, a fitness center in Amman.The funny thing about human physiology is that it cant differentiate between dietary restriction and starvation. It just cant, it shuts down, she said.On the road to Tokyo, Al-Khawaldeh cant afford catabolism, or muscle loss, so he and al-Saleh crafted an athletes Ramadan diet.Instead of five small meals a day, he switched to eating the holy months traditional two meals loaded with vegetables, lean protein and nutritional supplements like omega-3 fatty acids, potassium, fish oil and branch-chain amino acids.During the day, he works as a program officer for the Jordanian peace-building nonprofit Generations for Peace. He naps after work, then rises for the first training session, which ends with the sundown call to prayer -- the signal that its time to eat.Al-Khawaldeh eats a few dates and drinks water at the track, then heads home to a sufra, or Ramadan table laden with foods selected to recover nutrients and hydrationn lost during the days fast.ddddddddddddAt the post-sundown meal, or iftar, he typically eats chicken on brown rice and steamed vegetables and washes it down with a smoothie of skim milk, dates, bananas, almonds and protein powder.The meal contains easily digested nutrients and proteins, while the second meal, suhour, eaten before sunrise contains slow-burning proteins.People often gain weight during Ramadan because the days hunger drives many to gorge on fatty foods and sugary drinks, said al-Saleh, the nutrition coach. Many also cut sleep to enjoy social gatherings often surrounded by calorie-heavy snacks.But Al-Khawaldeh interprets Ramadans tradition to his advantage with a support network of people helping him eat, sleep, hydrate and train safely.Two years ago, al-Khawaldeh began working with Lee Troop, a high performance coach at the Boulder Track Club in Colorado, a nonprofit running club and training center. At the time, he could run a marathons 42 kilometers or 26.2 miles in 2 hours and 40 minutes, but he needed to lower that to 2:18:59 to qualify for the Olympics.With Troops regimen and guidance, al-Khawaldeh got faster -- 2:33:36 in Vienna, 2:30:57 in Berlin and 2:27:35 in Hamburg. He still faces thousands of training miles over the next three years to try to shave nearly 10 more minutes off his time to get to Tokyo.Troop said the key to long-term success in long-distance running is determination and steady work. Al-Khawaldehs program during Ramadan left the runner leaner, but not faster, yet the mental exercise of fasting is preparing him well for Tokyo, the coach said.His work ethic is second to none, Troop said. Hes been very resilient and the key for success is that long-term development of every day, week, month and year.If al-Khawaldeh qualifies for Tokyo, he will be only the second Jordanian to ever run in the event, according to the Jordan Olympic Committees website.Jordan has competed in the Summer Olympics since 1980, mainly in skeet shooting and taekwondo. Five Jordanians will compete in martial arts, boxing and the triathlon in this years games in Brazil.The centerpiece of al-Khawaldehs Ramadan training is a midnight run, monitored and timed by Osama al-Qattan, 52, a Jordanian ultra-marathon runner.After a recent night session, al-Qattan drives while al-Khawaldeh relaxes in the backseat, sipping water and a protein shake. Running is 30 percent physical and 70 percent mental, the older runner said. And Moath has a strong will.Al-Khawaldeh said Ramadan is a welcome test of strength.Its a great feeling, the sense that you have that power in your body that you didnt know was there but comes out during Ramadan, he said. Youth NFL Jerseys CheapCheap Jerseys OnlineChina Jerseys WholesaleCheap NFL HoodiesWholesale NFL T-shirtsStitched JerseysWholesale Jerseys 2020 ' ' '